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Float Therapy Benefits

What is floating?

Float therapy is a form of sensory-deprivation. There are many therapeutic float therapy benefits including pain relief, anxiety reduction, mood enhancement, relaxation, & sleep improvement. A float tank is insulated from sound & light allowing you to separate ourself from the outside world. When floating on water filled with Epsom Salt you cannot tell where your body ends & the water begins, allowing for a uniquely relaxing experience. There are many float therapy benefits for the body & mind. 

Float Therapy Benefits:

  • Increased blood circulation​
  • Pain management
  • Relax joints & muscles
  • Increased healing of muscle tissue
  • Boosted immune system
  • Stress reduction
  • Deeper sleep
  • Epsom Salt is wonderful for smoothing the skin
  • Helps boost the natural magnesium level in the body

Tips For First Time Floaters:

  • If you are worried about it being too dark, or feeling claustrophobic, you can roll up a towel to put between in the door to allow little light and air to come in. 

  • Definitely use the ear plugs that the float center will give you - your ears will be submerged under the water & they also assist in blocking out extra noise.

  • There is no right or wrong position to float in! Just make sure you are relaxed and in a comfortable position.

  • If you cannot relax during your first float, that is okay! Some people fall asleep the first time & some can't seem to relax at all. Give it a second chance! 

​There are so many float therapy benefits that one can see after just one time of floating, but most benefits are seen after routine practice. 

MORE ON FLOATATION THERAPY BENEFITSMORE ON FLOATATION THERAPY BENEFITS FLOAT THERAPY FAQ FLOATATION CENTERS


​We are the salt of the Earth. From our luxurious bath and spa salts to our worldly gourmet sea salts, we strive to keep you impressed. 
Our philosophy takes root in harnessing natural mineral salts to increase your well-being from the
inside out. Our core mission is to increase our customer's understanding of the wondrous benefits of salt.

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